On The Blog / Spa + Self Care

Natural Ways to Ease Aches and Pains

Natural Ways to Ease Aches and Pains

We all get aches and pains, it's part of life and part of getting older. Most people's instinct is to pop some pain medicine or shrug off the pain. Listen to your body and get out of that funk with these 5 natural ways to ease the discomfort.
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The Gift that is Better than a Warm Hug!

The Gift that is Better than a Warm Hug!

Giving gifts is hard, you never know what the special people in your life want or need. Give the gift that is better than a hug with Red Minkies!
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3 Ways to Relax at Home with Hot and Cold Therapy

3 Ways to Relax at Home with Hot and Cold Therapy

As the end of October nears, we are slowly adding another blanket to our beds, throwing on extra layers, and grabbing a warmer jacket before leaving the house. Yes, it's definitely getting colder and darker these days.
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Got a Cold? 5 Natural Remedies You Haven't Tried!

Got a Cold? 5 Natural Remedies You Haven't Tried!

The key to rapidly getting over an illness is taking care of your body the best you can. Here are 5 ways to naturally fight your cold and speed up the healing process.
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The Evolution of the Ice Pack

The Evolution of the Ice Pack

It was a round fabric bag about the size of an overstuffed cheeseburger, with a screw-on cap. Our well-meaning mom would fill it with ice cubes, and we’d clasp it to forehead for a headache or a bruise freshly acquired from the latest bike crash.
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The Magic of the Eye Pillow

The Magic of the Eye Pillow

Have you ever used an eye pillow? Many who have, also commented that they would never have thought it would be something they wanted until they tried it.
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Enjoy the Spa Lifestyle without the Spa Lifestyle Cost!

Enjoy the Spa Lifestyle without the Spa Lifestyle Cost!

Experience the spa lifestyle without the need of a ritzy spa visit. Sure, it’s great to go to a spa destination every once in a while, but for most of us, that’s just not practical. 
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How to Reduce Muscle Aches with Hot/Cold Therapy

How to Reduce Muscle Aches with Hot/Cold Therapy

Sometimes it seems like existence is just one damn ache after another, but you can ease those aches and pains with hold/cold therapy.
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